112: Healing Girl Summer with Kela Rose from Skinny Dipping Diaries
Welcome back to my ~glamorous~ life!!!!!!! & Welcome to the Summer Time Self Love Series!! Each week we will have a new hot girl conversation filled with so much self love and care:) This week we are joined by Kela Rose who is the host of (my fav) podcast, Skinny Dipping Diaries for healing girl summer. Kela gives us insight on the background of Skinny Dipping Diaries, the birth and the rebirth. She shares valuable information about inner shadow work, tips for working through imposter syndrome and why channeling your inner child is so important. Together we talk about what makes us joyful, our therapy sessions, the highs, lows and medians and so much more. Remember healing is not linear and to find the little joys in life. RESOURCES MENTIONED: Think Like a Monk book https://thinklikeamonkbook.com/ Jay Shetty’s On Purpose Podcast https://jayshetty.me/podcast/ Brene Brown Website with books & podcast https://brenebrown.com/ Many Lives Many Masters by Brian Weiss https://www.brianweiss.com/about-the-books/many-lives-many-masters/ The Alchemist by Paulo Coelho https://www.barnesandnoble.com/w/alchemist-paulo-coelho/1100248293 The Body is Not An Apology by Sonya Renee Taylor https://thebodyisnotanapology.com/ Happy Mind, Happy Life by Rangan Chatterjee https://drchatterjee.com/happy-mind-happy-life/ The Buddha’s Brain by Rick Hanson https://www.rickhanson.net/books/buddhas-brain/ The Untethered Soul by Michael Alan Singer https://untetheredsoul.com/untethered-soul Ask and It Is Given by Esther Hicks and Jerry Hicks https://www.abraham-hickslawofattraction.com/ask-and-it-is-given.html Self Healers Sound Board https://podcasts.apple.com/us/podcast/selfhealers-soundboard/id1564136756 Work in Progress with Sophia Bush https://podcasts.apple.com/us/podcast/work-in-progress-with-sophia-bush/id1479711891 I Weigh with Jameela Jamil https://podcasts.apple.com/us/podcast/i-weigh-with-jameela-jamil/id1498855031 —— Skinny Dipping IG: https://www.instagram.com/skinnydippingdiaries/ TikTok: https://www.tiktok.com/@sundazedkk?lang=en Kela Rose IG: https://www.instagram.com/sundazedkk/ Skinny Dipping on Apple Podcasts https://podcasts.apple.com/us/podcast/skinny-dipping/id1550086447 Skinny Dipping on Spotify https://open.spotify.com/show/2OLNxlrm2OCdATbUaonmEh Youtube: https://www.youtube.com/c/Sundazedkk