87: Mental Resilience & Having "That Dog" In You (ft. Hudson Schafer)

Today Lawrence and Hudson sit down to discuss the topic of mental resilience and what it means to have "that dog" in you. They debate whether or not mental resilience can be built or whether you are born with it as well as how you can use it in the best way possible to reach your goals. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Hudson! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Hudson's IG: @hudson_schafer_ Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: [email protected]
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