83: 13 Weeks Out & The Secret To My Smoothest Prep Ever (ft. Joey Cantlin)

Lawrence is now 13 weeks out from his first show of the 2023 season and he sits down with his coach Joey Cantlin to discuss the first third of prep. They reflect on how smooth the prep has gone and discuss what about their approach has been different compared to other preps. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Joey! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Joey's IG: @joeycantlinpt Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: [email protected]
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