82: Christopher Barakat - The Science Of Peak Week

Today Lawrence is joined by coach, researcher and WNBF pro bodybuilder Christopher Barakat. They discuss things like the quest for a pro card and handling yourself as a first timer before moving into an in depth discussion about the science of peak week for bodybuilders. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Chris! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Chris' IG: @Christopher.barakat Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: [email protected]
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