72: 2023 Prep Game Plan (ft. Joey Cantlin)

Today Lawrence sits down with his own coach, Joey Cantlin, to discuss their game plan for Lawrence's upcoming contest prep. They discuss variables like training, nutrition, diet breaks and even travel! This is a great insight into the mind of a coach and athlete leading into a comp prep! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Joey! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Joey's IG: @joeycantlinpt Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: [email protected]
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