69: Khifie West - Effort Over Everything

Today Lawrence is joined by DFAC Pro bodybuilder Khifie West to chat all things bodybuilding. They cover topics like whether or not bodybuilding training is being over complicated by social media, dealing mentally with an injury during prep and lots more! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Khifie! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Khifie's IG: @khifiewest_ Khifie's Coaching Page: @madebykhifie_ Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: [email protected]
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