33: Relationship Struggles During Prep & How To Build Your Grip Strength

The show is back with another Q&A episode which covers topics like; Does muscle burning mean you're growing? How to stay on track while on holiday? What is it like to be in a relationship during contest prep? Best tips for competitors on show day? What is the best advice Lawrence has received in bodybuilding? How to improve your grip strength? Is social media complicating bodybuilding training? Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: [email protected]
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