16: Do You Need To Train Abs? & The Problem With Motivation (ft. Hudson Schafer)

This week on the podcast, Lawrence is once again joined by his friend Hudson as they discuss a range of listener questions. They discuss the differences between free weight and smith machine RDLs, what they do to stay motivated and whether or not direct abdominal training is necessary for hypertrophy. Tempers fly as the two also discuss Lawrence's latest use of hommus in his cooking. Thank you for listening the the show! Please share it on your IG story and leave a rating and review on your podcast platform of choice! Lawrence's IG: @general.muscle Lawrence's Physiotherapy Email: [email protected] Hudson's IG: @hudson_schafer_ Hudson’s Physiotherapy Contact: Fizzio Clinics