151: Deload Strategies, Tricep Training Tips & Overrated Exercises For Muscle Growth

Today Lawrence sits down for a solo Q&A podcast where he talks about tricep training, how deloads may differ between strength athletes, overrated exercises and much more! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au