15: Alana Coomer - Leading A Female Fitness Empire

Today Lawrence speaks to Alana Coomer, a physique competitor, author and the owner of Abs By Alana, a very successful coaching business based in Australia. They discuss how she entered the health and fitness world, discussed her experiences dealing with a persistent back injury and Alana also shared her top tips for women to look and feel their best. Please share this episode to your IG story and leave a rating and review on your podcast platform of choice! Alana's Personal IG: @alanafayy Alana's Business IG: @absbyalana Alana's Website: absbyalana.com