The Gary Null Show 10.24.24

HEALTH NEWS   Study suggests soy compound may help delay Alzheimer disease Mediterranean diet lowers risk of multiple heart and metabolic diseases Could poor sleep in middle age speed up brain aging? Live well, think well: Research shows healthy habits tied to brain health Even an occasional 30-minute exercise session reduces type 2 diabetes risk factors, study finds Frequent ultra-processed food consumption raises mortality risks, especially in women