128. Ditch the Overwhelm by Using Cycle Syncing with Megan Rempel

This week’s podcast guest is Megan Rempel. She’s a mom of 4, a Registered Nurse with a certificate in Women’s Hormonal Health, a health and wellness coach, and a cycle syncing expert.  And today she shares exactly how she figured this out and studied it, so we can use the power of our cycles as a guide, instead of ignoring it. Using what she teaches can also help us stop self-sabotaging and get a lot more out of our day-to-day lives. I love how Megan shares the steps you can take right away to start understanding the signals our bodies are sending. And to be honest, she blew my mind when she said that the majority of our PMS symptoms are not normal, they’re actually calls of distress and requests for support from our bodies. Megan’s mission is to help women discover that life can be easier, as we tap into the magic that we’ve had inside us all along - our monthly cycle. Learn more about your host by visiting www.sarahwalton.com

Om Podcasten

Why are some people more successful faster? Do women really support each other? How big does my online presence need to be? What do I do first to make money in my business? Can I really make money starting my own business? How important is social media? Am I going to have to work 24/7 to make a real living? Welcome to the Game on Girl friend podcast where we answer all of these questions through behind-the-scenes podcasts, interviews with successful business owners like you and direct coaching from veteran entrepreneur, Sarah Walton. We’ll share industry insider tips on influence, productivity, confidence and always * always * motivation. There’s nothing worse than feeling like you could’ve acted on your dreams, but you didn’t. Sarah believes you were given your dreams, ideas and wishes for a reason. You’ll come to consider this podcast a gentle nudge to remind you that you matter, your work matters and your dreams deserve a chance. But the best part? We’ll actually talk about how to make that happen. This isn’t your practice life. The game is on and you’ve got one shot and making it your best. Game on, Girlfriend…game on.