35. The Boxes

Craig teaches the box analogy. He explains how important it is to carry your own box of feelings but that helping others is also essential. Just don't carry it for them. He also reviews the formula and reminds us that Gods love is unconditional and for our benefit. 

Om Podcasten

Therapist Craig Berthold takes you through his views and teachings of how to live a full cup life. Free yourself from the pains that life can bring and learn to gain joy from the difficulties and struggles that come to all of us. Craig helps people with depression, marriage and family issues, addiction and more. Make change. Be better. Gain emotional independence and live a full cup life.