24. Socially Distant and Anxious with Rachel Waters

Rachel and Libby discuss anxiety during COVID 19. Rachel shows how to turn anxiety into a power force for good and how perspective is everything. 

Om Podcasten

Therapist Craig Berthold takes you through his views and teachings of how to live a full cup life. Free yourself from the pains that life can bring and learn to gain joy from the difficulties and struggles that come to all of us. Craig helps people with depression, marriage and family issues, addiction and more. Make change. Be better. Gain emotional independence and live a full cup life.