November 2019 Movement Reading - Play & Forgiveness

Here is NOVEMBER's Movement Reading! Be advised, these are originally posted as videos on YouTube, and converted to an audio recording. Video can be found at: https://youtube.com/findingyourfreestyle Since August, I've begun to offer monthly support for the movers that FYF connects with; in the form of advice, practical suggestions, and intuitive commentary on movement-focused energies that I intuitively felt coming up for the current month. As always with any reading this is simply offered up to catalyze your OWN process of contemplation, confirmation, and self-direction... so take what resonates and let the rest REST! THIS MONTH: - SELF FORGIVENESS & ACCEPTANCE - PLAY & IDYLNESS - EMBRACING MORE INTIMATE CONNECTIONS WITH ALL ASPECTS OF YOURSELF - GETTING UNCOMFORTABLE IN ORDER TO FIND MORE TRUTH DECKS I USED IN THIS NEW READING FORMAT: PRACTICE YOU: https://amzn.to/2Cp7G8H THE MOON DECK: https://amzn.to/2X43J2V WHISPERING WOODS mini deck: https://amzn.to/2NRR5j5 THE BLINDSPOT ORACLE: Unreleased (*FYI, these are Amazon affiliate links.) If you are interested in working with me, I teach locally in NY... and also host immersive events like retreats. Speaking of, both of my 2020 Retreats have limited spots in then - SEDONA, and COSTA RICA! Our recently launch FYF Immersion (Uncovering What’s Next) in San Diego 2020 is totally SOLD OUT, but there's a waitlist just in case. Things to come: More chances to work with me deeply, but in weekend format (#EXPLORECATIONS) coming soon! More online classes, 11/11 and 11/15 happening this month, and a newly launch workshop with Dr. Jess Linick centered around creating Safer Spaces for Movement. All that info can be found linked here: www.linktr.ee/findingyourfreestyle FOLLOW ON IG: @findingyourfreestyle, @traceekafer Also, our online store is replenishing stock on sold out items, as well as adding a few new beauties! The store currently houses comfy, moveable clothing and high quality intentional tools. This is just the beginning and the “menu” will only be expanding in future. I’d ideally love to be a one-stop-space for you to get inspired to move more often, and to deepen any and all of your freestyle practices. www.findingyourfreestyle.etsy.com Don’t forget about #FYFonline!!!! I teach online classes several times a month… November sessions are 90 minutes long and feel like community experiences that also equate to intimate private freestyle practice at the same time. I provide the guidance, prompts, and music... you just have to show UP. ❤️ If you need to contact me with any inquiries, please use [email protected] Thank you SO much for engaging with this content, sending you love! - Tracee

Om Podcasten

The Freestyle Approach Podcast, hosted by Tracee Kafer of Finding Your Freestyle. TFAP hosts spontaneous conversations on topics surrounding movement, embodiment, creativity, mindfulness, and self-expression, with folks doing their thing in their own way. TFAP covers a variety of tangential threads that pull on the art of the "freestyle", and the way we can access more freedom and curiosity in our experience of life.