February 2020 MOVT. ENERGY Reading - ANNOYANCE, CONSISTENCY & REST
These episodes are originally posted as videos on YouTube, and converted to an audio recording. Video can be found at: youtube.com/findingyourfreestyle Here is our February 2020 Movement Energy Reading! These readings offer monthly support for the movers that FYF connects with; in the form of advice, practical suggestions, and intuitive commentary on movement-focused energies that I intuitively felt coming up for the current month. As always with any reading this is simply offered up to catalyze your OWN process of contemplation, confirmation, and self-direction... so take what resonates and let the rest REST! THIS MONTH: - ENGAGE WITH YOUR ANNOYANCE/IRRITATION - CREATE MANAGEABLE CONSISTENCY - INVENT NEW SPACE FOR REST There is space in three deep-dive workshops on TRAUMA, INTUITION, and BREAKING PATTERNS coming up in LA at the end of February, beginning of March, check 'em out: http://findingyourfreestyle.square.site If you are interested in working with me, I teach locally in NY... and also host immersive events like retreats. Speaking of, both of my 2020 Retreats have VERY limited spots in then - SEDONA, and COSTA RICA! Our recently launch FYF Immersion (Uncovering What’s Next) in San Diego 2020 is totally SOLD OUT, but there's a waitlist just in case. COMING UP NEXT is a Fall Movement Immersion in the gorgeous Hudson Valley. Also coming up: More chances to work with me deeply, but in weekend format (#EXPLORECATIONS) coming soon! More online classes, online mentorship and private movement energy readings. All that info can be found linked here: www.linktr.ee/findingyourfreestyle FOLLOW ON IG: @findingyourfreestyle, @traceekafer Also, our online store currently houses comfy, moveable clothing and high quality intentional tools like sacred space candles, bath bombs, and essential oils. This is just the beginning and the “menu” will only be expanding in future. I’d ideally love to be a one-stop-space for you to get inspired to move more often, and to deepen any and all of your freestyle practices. www.findingyourfreestyle.etsy.com Don’t forget about #FYFonline!!!! I teach online classes several times a month… sessions are 60-90 minutes long and feel like community-driven experiences that also equate to intimate private freestyle practice at the same time. I provide the guidance, prompts, and music... you just have to show UP. ❤️ If you need to contact me with any inquiries, please use [email protected] Thank you SO much for engaging with this content, sending you love! - Tracee