Episode 58: Top 5 In The World Leka Fineman

Episode 58: Top 5 In The World Leka Fineman In this episode, Robyn and Ben interview CFO favorite Leka and her amazing games experience this year. They detail the following: Leka's humble beginnings at CFO The 10 year journey to the CrossFit Games What it takes to be Top 5 in the world How having a Coach makes a world of difference How the mental game is so important to success What amazing things Leka is up to outside of the gym Below is a list of various items of interest mentioned in the episode. Books on Mindset: The Next One Up Mindset by Grant Parr (Leka’s sports performance coach). He also has a podcast: 90% Mental Mindset by Carol Dweck The Champion's Mind by Jim Afremow The Mindful Athlete by George Mumford Leka’s book (available on amazon): SuperFit at 50, Lessons learned becoming the 7th fittest woman in the world Leka’s website: http://www.lekafineman.com/ Leka on Instagram: https://www.instagram.com/lekafineman/ Video of an early CrossFit workout for Leka https://www.facebook.com/leka.fineman/videos/10153688429920606/ Headspace App https://hdsp.co/e/g8uXbjaoqZ We hope this podcast inspires you. We hope you see what you can do if you put your mind to it. If you have further questions about Leka's games journey or her work empowering women, then make sure you reach out to one of your favorite coaches. Also, you can go back and listen to Leka on Episode 2 of the podcast Have a listen and as always give us some feedback and ask us questions!