Episode 181: How To Beat Quitting Friday To Crush Your New Year's Resolutions! 

Episode 181: How To Beat Quitting Friday To Crush Your New Year's Resolutions! In this episode, we help you start the year off on the right foot and crush your New Year's Resolution. One of the biggest challenges of resolutions is overcoming "Quitting Friday". But we've got you covered. Check out how in all the highlights  below: Off And Running Uh oh the Open is coming Timeliness of the podcast What is Quitter's Day? Audacious goals can be broken down How to watch out for overwhelm We all need a system for tracking Why resolutions fail and how to reboot them? Evaluate to stay flexible with your methods Build habits to back your resolutions You can love the process and the outcome Have a tribe to keep you going Your well-being matters so take care Hopefully, this podcast helps you keep progressing towards achieving your New Year's Resolution. If you have more questions on what we should podcast, then reach out to your favorite coaches.Have a listen, and as always give us some feedback and ask us questions!