Episode 179: Your 2024 CFO Wrapped

Episode 179: Your 2024 CFO WrappedIn this episode, we bring 2024 to a close and get you excited for 2025. It has been another amazing year of "The Fittest Podcast In Oakland" and we want to share the best parts. Also, it is a great cheat sheet for when you need some helpful tips in and out of the gym. Check out how in all the highlights  below: Always need the muppets January got all our habits in place We loved debunking myths Spotlights are some of the best podcasts You can eat more and still get lean Community days help our community Gyms are healthcare Taking joy in training The Olympics were the best Horror characters make great CrossFitters Breaking dogmas of truth  So grateful to podcast and we hope you enjoy!  Hopefully, this podcast will give you a great cheat sheet to help you in the new year. If you have more questions on what we should podcast, then reach out to your favorite coaches.Have a listen, and as always give us some feedback and ask us questions!