Episode 136: Why You Should Do The 2024 Open

Episode 136: Why You Should Do The 2024 OpenIn this episode, Robyn and Ben convince you to do the 2024 CrossFit Open. Don't there are no tricks. This episode is all about how awesome the CrossFit Open is for people and why you should do it this year. Check out all the highlights  below: Homer Simpson and Buttons What is the CrossFit Open Fun Run vs Boston Marathon When is the CrossFit Open The "test" of fitness The benefit of fitness feedback Finding out you are capable of more Ben's elementary school standardized testing Make it FUN! Win Prizes Who doesn't like to dress up? Sign up by emailing us - info@crossfitoakland Hopefully, this podcast gets you "fired up" for the CrossFit Open. If you want to learn more about the open or want to sign up, then reach out to your favorite coaches. We will see you in the Open! Have a listen, and as always give us some feedback and ask us questions!