Fog Nozzle Friday 3

On this episode of Fog Nozzle Friday Aaron Quinn and I discuss a few listener questions.  1) Smooth Bore or Combination nozzle?  2) What are good ways to develop mental toughness and discipline? 3) When should you retire?   Great questions and well reasoned and deeply researched answers :-)  Enjoy! ___________________________________________________________ You can find the Fireground Fitness podcast wherever great podcasts are located. So, search it out and subscribe. Your feedback is powerful, and greatly appreciated. Go to apple podcasts, subscribe, rate and review the podcast or shoot me an email!If you would like to contact today’s guest... IG: @Live.serve.thrive Your host can be reached at: IG: @firegroundfitness FB: @fireground fitness Twitter: @firegroundfitEmail: [email protected]