Ep.14 The commute to Cali; leadership, complacency and training with Matt Bryant

In Episode 14 I sat down with one of my BJJ training partners, Matt Bryant. Matt is a Cal Fire Engineer with about 15 years on the job. He strongly believes in leadership and training. Our conversation covered both of these topics but also included talk about staffing models, complacency, sleep deprivation and much much more.  During our conversation Matt mentioned that he and members of his battalion read and discuss many books and podcasts. He specifically named a few and I wanted to share them, so please see below: Matt Bryant can be found on IG @MLB24fire Podcast Jockopodcast.com Books Extreme Ownership - by Jocko Willink and Leif Babin The way of the warrior Kid - Jocko Willink Fearless - by Eric Blehm The Book of Five Rings - Miyamoto Musashi Fitness challenge https://30forthekids.com/register-4-challenge   If you find value in the Fireground fitness podcast, share it with a friend, subscribe, rate and review the podcast on apple podcast or wherever you get your content! In strenth Rayne