What to measure & where to focus with Mark Pearce Fitness for the Frontline

Touching base again with Mark as we talk marathon running, Arnold classic, how we view fitness differently & finally what we should measure & value when it comes to "being a fit career firefighter"Mark is a career firefighter, physical trainer and health and fitness advisor for his service in helping firefighters enjoy long career in their peak physical health.Mark also runs Fitness For the Frontline which is an online coaching platform designed specifically to reflect the physical el...