#279 Resilience & Mental Fitness with Hadleigh Fischer

Send us a text Too often, we hear that we need to have a ‘problem’ or a ‘diagnosis’ before we can start taking an active interest in our mental health – how do we shift this ? What does resilience mean? What are the key components of resilience? How do we get people talking openly about improving their Mental Fitness? At Resilience Agenda, we envision a world where people imagine their mental health just like their physical health. Hadleigh Fischer created the Resilience Agenda where they e...