#226 Matt Chan talking CrossFit, Firefighting & how to Train for Longevity

Matt Chan is a Firefighter, Titan Games Season 2 Champ, Climber, Mountain Biker, Hunter, 4 Top ten finishes at the CROSSFIT Games and all-around passionate about fitness, firefighting & life.Connect with Matt through his company Train For The Winor find him on Instagram HEREMatt also offers a Seven day free trial - use link below https://marketplace.trainheroic.com/brand/trainftw?attrib=2123-web Please support the podcast and its future by clicking HERE and joining our Patreon CrewA big ...