What Your Period Says About Your Health with Caitlin Townsend, FNTP

In this episode, we interview Caitlin Townsend of Nourish by Caitlin, a fellow Functional Nutritional Therapy Practitioner and Fertility Coach, about the health of a woman's menstruation. Caitlin works with women who are struggling to conceive, get pregnant naturally. She is also the founder of Fix Your Fertility. In this episode, we break down why it is so important to be in tune with your menstrual cycle, ways in which you can support a healthy period, why charting your cycles is so importa...