Top 5 Health & Wellness Rituals from Doctor of Physical Therapy, Acupuncturist, and Competitive Triathlete, Bianca Beldini

In this episode, we're chatting with Bianca Beldini, DPT, MSOM, LAc about her top 5 health and wellness rituals. Having been in the health and wellness industry for over 21 years, Bianca has a lot to bring to the table! She shares with us the morning routines that sustain her throughout her busy NYC acupuncture practice and her evening routines to promote a restorative night's sleep. Bianca Beldini is a Dr. of Physical Therapy, Acupuncturist, Competitive Triathlete, and owner of S...