Salad Dressings Rated Best To Worst For Your Health

In this episode, we're reviewing two of the most beloved brands of salad dressing, exploring their ingredients and sharing our favorite healthy swaps. We break down why canola oil is an ingredient you'll want to avoid, how to choose high-quality olive oil, when to avoid flax oil, and our quick and easy DIY dressing recipes! EPISODES mentioned: E9: Macronutrients: fats E36: Which Foods Are A HELL NO?!?! E50: Mayo Brands Rated from Best to Worst E68 Peanut Butter Brand Rev...