Non-Dairy Alternatives Because It's Not Just About The Cow

In this episode we provide you with a TON of non-dairy alternatives for milks/creamers!! Sometimes we can love dairy but it does not always love us back. So in this episode we share our favorite go-to brands, some recipes to make your own Almond Milk or Cashew Cream and what you want to avoid in an ingredient's list! It's a fun and quick episode to provide support if you are dairy-free! GET IN TOUCH:Ciara @oranutrition + www.oranutrition.comKristen @nhhnutrition + www.nhhnutrition.comFHP @the...