How Small Shifts Add Up To Big Changes ("Stress Bucket Episode")
The Fiercely Holistic Podcast - Ein Podcast von Ciara Shea & Kristen Mihaly
Small shifts add up to big changes when it comes to your health. In this episode, we talk about the enormous impact stress has on your health and how to mindfully release the habits, things, and people that are no longer serving you. NEW WORKSHEET DOWNLOAD: https://www.oranutrition.com/podcastGET IN TOUCH:Ciara @oranutrition + www.oranutrition.comKristen @nhhnutrition + www.nhhnutrition.comFHP @thefiercelyholisticpodcastCiara @oranutrition + www.oranutrition.com Kristen @nhhnutrition + www.nh...
