EGGS: how to purchase, debunking cholesterol myths, and why they're a superfood.

EGGS!! In this episode, we cover everything you need to know about eggs! We begin by explaining how to purchase eggs in the supermarket, carefully breaking down carton labels (pasture-raised, cage-free, organic, etc). We then debunk many health and nutrition myths around eggs: eating only the whites, how eggs affect your cholesterol, and the different colors of the eggs/yolks!Resources mentioned in this episode: localharvest.orgDocumentary: Chicken PeopleHOW TO CONTACT US:Cia...