Digestion 101

The Fiercely Holistic Podcast - Ein Podcast von Ciara Shea & Kristen Mihaly

As FNTP's, this topic is one of the MOST important places to start when you want to live a Fiercely Holistic Life! Listen in to learn how digestion should work optimally so that you absorb all of your fabulous nutrients. We share tips and tricks to boost digestion and give you clues to recognize if you are not digesting optimally. Remember, it is not just about what you eat but what you eat, absorb and digestion! GET IN TOUCH:Ciara @oranutrition + www.oranutrition.comKristen @nhhnut...

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