Episode 9: Why Protein & How Much? (The Fasting Podcast; WOW Wellness & Optimal Weight)

Episode 9 Why Protein & How Much? featuring the roles of protein and how much is needed by various age groups and in a number of fasting options... Visit TheFastingPod castWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse. Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.   We appreciate when our listeners share our program with their friends and family. If you are listening to this podcast, please leave a 5-star review on I-Tunes. If you are watching on YouTube, please “like” this episode & subscribe to our channel “The Fasting Podcast WOW”.