Episode 73: Strict Up to Slim Down (The Fasting Podcast WOW (Wellness & Optimal Weight))

Episode 73 offers ideas and tips to help people finally get some significant results with fasting and weight loss after being frustrated with little or no progress. The suggestions and tips may even help the experienced successful faster who is already pleased with their current approach. The strict approach depicted may help with quick success and long term lessons learned – a win-win situation. [email protected]. www.JPWOWPrograms.com