Episode 47: Omega-3 Fats & Fasting (The Fasting Podcast WOW (Wellness & Optimal Weight))

Episode 47 explains the importance of omega 3 essential fatty acids, how they can help with fasting results & health, how much and in what ratio to omega 6 fats might be the target, benefits, risks & possible deficiency signs. Welcome to The Fasting Podcast WOW (Wellness & Optimal Weight). Join our host Julie Phillips, Certified Natural Health Professional for 2 decades after a life-threatening scare.  We hope you check out: www.TheFastingPodcastWOW.com (podcast website), www.LifeboatDoctors.com (WOW program with Julie & expert doctors on WOW drops & digestive/gut blend), and www.LifeboatFreedomOptions.com (2020 Lifeboat Freedom video system for health, wealth, & time freedom – see 8 wellness technologies (WOW tools) in Episode 44 from Jan 14, 2020) Contact: [email protected] (podcast topics) or [email protected] (Lifeboat Freedom video system for health, wealth, & time freedom in 6-12 months, while done with videos in 28 days)