Episode 138 Dirty Fasting
The Fasting Podcast; WOW (Wellness & Optimal Weight) - Ein Podcast von Julie Phillips, CNHP
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/5b/ef/55/5bef5506-b845-3cb2-d602-a9d3c3aa3d27/mza_1701417310386351891.png/300x300bb-75.jpg)
What is "dirty fasting" - a confusing terminology trending in the industry? Is it bad or good? Don't confuse dirty fasting with dirty keto.