After 3 years of creating short information-packed episodes (only 10-15 minutes each), we are highlighting the top 25 most downloaded episodes of The Fasting Podcast WOW (Wellness & Optimal Weight).  If you can find an hour, you can choose 4-5 episodes that sound interesting to you and potentially benefit from facts, insights and preferences that can be life-enhancing. See the list in this episode notes at www.JPWOWPrograms.com/wow-podcast. [email protected]