291 - Two Powerful Water Studies
The Fasting Guy Podcast - Ein Podcast von Brett Mason Media - Donnerstags
Today I’m sharing two studies on drinking water that show just how powerful water is for weight loss. I’ll link them below. Think about adding more water to your intermittent fasting and low carb weight loss plan. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3809630/https://academic.oup.com/jcem/article/88/12/6015/2661518
