230 - Day 38: High Protein vs High Fat
The Fasting Guy Podcast - Ein Podcast von Brett Mason Media - Donnerstags

The last two days I have been high fat rather than high protein. And I think it has seriously affected my satiety levels.
The Fasting Guy Podcast - Ein Podcast von Brett Mason Media - Donnerstags
The last two days I have been high fat rather than high protein. And I think it has seriously affected my satiety levels.