4:2 - How To End The “All Or Nothing” Mentality When It Comes To Getting In Shape with Julia Hickman

Julia is an online lifestyle and fitness coach helping busy women make fitness and healthy eating something that improves, not consumes, their lives. She has a private community for her clients where she provides quick, efficient workouts, time-saving meal pans, and amazing support and motivation. Website: www.thepetitefastinista.com Fb group: www.facebook.com/groups/fitfemmes101 Instagram: www.instagram.com/thepetitefastinista   Join the Family Success Toolkit Free Membership http://homeandfamilyculture.com