4:14 - Overcoming PTSD with Ruth and Robert Verbree

Ruth and Robert are both award winning authors and international speakers and have shared the stage with Les Brown, Bob Proctor, Raymond Aaron to name a few. Their story will resonate with you as we talk about coping with day to day stressors and the big stressors in life! Ruth and Robert talk about our journey With PTSD and breaking the stigma that still surrounds mental illness. Exercising your mental fitness is just as important as physical fitness is. Awareness and peak fitness is so important to your overall health. They speak about being present and in the moment, and give strategies to cope with day to day stress. SPECIAL DISCOUNTED ON THE RENEWED MIND COURSE! WWW.RENEWEDMINDONLINE.COM/BUYNOW Use the code: FF100 Just for being my listener! Join the Family Success Toolkit Free Membership http://homeandfamilyculture.com