2:20 - Bully-Proofing You with Jeanie Cisco-Meth

The first step to bully-proofing your kids, is to bully-proof yourself.  You can teach them that they can choose what messages to believe.  Parents model how to cope with their imperfections by accepting them, celebrating them, enjoying them! We disrupt our habits of negative thoughts by keeping a thought journal and recording your thoughts on the hour.  When you notice your negative thoughts, you can change them. Join the Family Success Toolkit Free Membership http://homeandfamilyculture.com