Wellness, IVF, and Fertility With Emily Watson

How can we use meditation to reduce the stress involved in the process of trying to conceive?   This question is something that today’s guest, Emily Watson learned through her own experience with infertility. Emily is a fertility wellness coach that supports women in taking control of their health as they navigate their fertility. On today’s episode, Emily walks us through her experience with discovering her own wellness practice, her struggles with infertility, and her journey through IVF and now, pregnancy.