Somatic C-Section Recovery & Community with Amanda Coslor

Can body work help women heal after a cesarean birth? After having an emergency c-section with her second child, Amanda Coslor felt unprepared when her recovery was more challenging than she anticipated. In effort to heal herself, she turned to somatic recovery and was so astonished by the results that she became trained in the somatic system known as biodynamics so she could help more women like herself heal after giving birth. On today’s episode, Amanda is sharing her personal story, what somatic recovery is and how it’s being used to help women and men heal from trauma all over the world.