Myth Busting Pregnancy & Postpartum Athleticism With Brittany Aäe

Could pregnancy increase your athletic ability? Endurance Coach, Brittany Aäe believes so and has the science to back it up. Before Brittany became pregnant with her daughter, she had a hunch that the pregnant body is capable of doing much more than we give it credit for as a society. When she became pregnant, Brittany looked into the research behind pregnancy and athletic performance and found that most of what we believe to be true, isn’t. On today’s episode Brittany is sharing the top three false pregnancy myths, the science behind them and why the pregnant body is even more miraculous than we believed. Check out Brittany’s recent Seattle Times feature here.