Hormones, Health & Your Period with Alisa Vitti

Can you balance your hormone symptoms naturally with food, supplements and self-care? Today’s guest, Alisa Vitti, says yes and is here to help you understand how you can start living in flow with your hormones. Alisa Vitti is an integrative nutritionist, hormone expert, and best-selling author of WomanCode. She is also the founder of FLOliving.com, a trusted virtual destination for women in their 20s, 30s, and 40s to learn how to naturally balance their hormone and reproductive issues with her proprietary, “pro-hormonal,” five-step dietary process that treats the root cause of endocrine dysfunction. On today’s episode, Alisa is speaking about how she fixed her hormone symptoms naturally, how you can cure your own period symptoms ,and where you can go to get the tools to support you in your healing process.