Chef AJ's Favorite Spices, Recipes, Tips and Tricks

Go in the kitchen with Chef AJ and discover her must haves!   She joins "The Weight Loss Champion" Chuck Carroll to share her tips and tricks and how you can enjoy healthy indulgences in your diet while still losing weight.   Plus, Chef AJ answers questions from Exam Roomies.   On This Show - How to alter recipes to make them as healthy as possible - Advice for eating healthy after failed diet attempts - Chef AJ's essential pantry items - Chef AJ's favorite spices - Her husband Charles' favorite recipes - And more!   Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit is being released Aug. 27, 2024. Dr. Neal Barnard authored the foreword.   — — OUR FRIENDS — — Chef AJ's Sweet Indulgence Pre-order: https://a.co/d/e5Id0JP — — — Peanut Butter Paradise Parfait Watch: https://youtu.be/UzMpQ2-rXeU — — — Website: https://www.chefaj.com Instagram: https://www.instagram.com/therealchefaj Facebook: https://www.facebook.com/chef.aj1 YouTube: https://www.youtube.com/c/CHEFAJ X: https://twitter.com/therealchefaj — — STUDIES — — Snacking Calories https://bit.ly/SnackStudyOSU — — EVENTS — — The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

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Raise your health IQ with a fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!