Ep85: 5 Keys to Start Believing In Yourself

What compliments have you gotten lately, and how did you respond to them? Did you find yourself accepting and embracing the praises, or did you downplay your reaction? How did you feel about your self-belief after getting the praises that you know deep down you deserve? In this episode, Heather shares all things self-belief and how you can start believing in yourself and your worth even through these chaotic times. She will share what self-belief truly is and why it is so hard, especially for intuitive, healers, and empaths, to accept their worth. She will share how each person is wired to not believe in themselves, how ego plays a part in your self-belief, and how you can surround yourself with the right kind of people. Heather will also give five amazing ways you can use to encourage you to start believing in yourself again. Listen to the whole episode and be inspired by Heather’s beautiful words and tips that will help you boost your self-belief today!   Listen to the Episode Now: 0:26 Heather shares what this episode is all about and what she wants to achieve at the end of the episode. 1:42 What is the true meaning of self-belief? 4:21 Why is self-belief hard? 4:32 Reasons why self-belief is hard #1: You are programmed to not believe in yourself and that you are arrogant if you believe in yourself. 9:01 Reasons why self-belief is hard #2: You are aware of all of the times you have fallen short of very unrealistic expectations. 10:00 Reasons why self-belief is hard #3: You are aware of your weaknesses. 12:27 Heather talks about the kind of ego that tries to keep you small, inferiority complex, and surrounding yourself with the right people. 18:09 Heather shares an attitude that you can take to believing in yourself as you are moving through life. 22:15 Heather shares five ways to help you start believing in yourself. 22:23 Ways to start believing in yourself #1: Know that you are the one who says you can and can’t.  22:56 Heather shares the three characteristics of people who she let in in her life. 24:29 Ways to start believing in yourself #2: Give yourself time for growth. 25:59 Ways to start believing in yourself #3:Throw expectations out the window. 27:19 Ways to start believing in yourself #4: Just say no to failure. 32:24 Ways to start believing in yourself #5: Do it for joy, not because you’re good or bad at it.   Soul Stirring Quotes: “You are going to take our power back and start placing it where it belongs, which is internal.” “It's about understanding that you have to be your own safe place, that you have to be your own firm, immovable, and unconquerable resource that you are from within yourself.” “It’s very important to understand that you are going to have to fight against programming that is so deeply embedded in yourself and in our culture.” “You're going to be working against yourself to achieve that goal of believing in yourself.“ “You're not supposed to be good at everything. What you’re here to do is to shine in the areas where you have natural strength.” “I want you to be the best you can be. And I want to be around people who want me to be the best I can be because this world needs that, period.” “When you believe in yourself, you're willing to try new things and make a mess of things, but still be super happy and wagging your tail while you're doing it.“ “Whenever you see that you're diminishing yourself, understand that it's the program and the ego keeping you small.” “Do not listen to people who do not love you. Do not listen to people who do not want what's best for you and want to see you win.” “Give yourself time. Mastery and accomplishment at whatever it is you're trying to achieve happen over time.” “Give yourself permission to grow like a plant. It starts out as a seed and it grows into this beautiful little tree.” “Throw expectations out the window and watch yourself be pleasantly surprised of what you are capable of.” “You can't fail if you don't quit. There's no such thing as not succeeding if you just refuse to quit.” “I'm improving every day. I'm refusing to quit. I'm allowing myself to be in the world and to take up space.” “I'm throwing my expectations out of the way and I'm just here allowing myself to grow, understanding that I'm going to find mastery along the way.” “You have to be okay with staying in your lane, doing your thing, loving everybody up, believing in yourself and giving yourself permission to grow, and just do your thing.”   Links Mentioned: Join The Atmana Intuitive Coach Collective Facebook Group here: https://www.facebook.com/groups/atmanaintuitivecoachcollective  Join the next Live Your Purpose, Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/