[EP 147] AthletEQ with Nina Hammarström

Nina Hammarström is the owner of AthletEQ, a training program that encompasses the overall health of riders whether they are in or out of the saddle. With a mission to create synergy between exercise, diet, and wellbeing, Nina offers tailored training programs that have benefited top riders such as Jessica Springsteen, Emily Moffitt, and Adrienne Sternlicht on their fitness and nutrition goals. AthletEq helps your training method be specific, developed, and efficient just as our training methods for our horses are. In addition to being a fitness coach, Nina also specializes as an equine nutritionist working with some of the worlds leading sport veterinarians and performance horses. Listen in!