Ep 22: Resolving Joint Pain and Whether Reducing Stress Hormones Works For Fat Loss (Q & A)

In this episode we discuss: Why the general notion that gaining body fat increases the risk of disease isn’t always the case Whether whole foods are always healthier than processed foods (you might be surprised by this one) Whether sugar and salt can support fat loss Possible causes of chronic pain and how to resolve them Why many common recommendations for joint pain can cause more harm than good (and what to do instead)   Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/   Click here to check out the show notes: https://jayfeldmanwellness.com/ep-22-resolving-joint-pain-and-whether-reducing-stress-hormones-works-for-fat-loss-q-a/